Scientific Proof the Semen Retention Benefits Exist

No Gratification
11 min readAug 25, 2019

We finally got it scientific proof that

you have any friends who are on the

fence you know that you need to pick up

and they’re kind of just waving and

waddling in the water this this is it

let them know let them know because this

right here is scientific proof I know a

lot of people don’t like we talked about

vibrations and chakras but again the

ancients knew a lot more than we do know

about our bodies so yeah if you have

anyone on the fence any atheists out

there let them know let them know I’m

gonna explain this through scientific

terms let’s go let’s go I’m ready are

you ready Cheers okay as I just stated I

found this when I was trying to do some

research on the sacral chakra the gonads

if you want to call it that but this is

the second chakra this is located that

at the pelvic area this is the sexual

chakra hence the name donuts this chakra

is also associated to creativity blocks

and creativity or being hyper-sexualized

are signs this chakra is not aligned

properly the Greeks or Plato thought

this represented the procreative

function the bone marrow (SAP) in the spine. The stuff of which

your soul was made of and was the life essence

Plato said that in it is made the bonds

of life which unite the soul with the

body this marrow or SAP is passed down

the spine concentrated in the gonads and

is the source of life of the offspring

in particular semen was considered a

kind of cerebrospinal sap this is why

semen retention is so powerful instead

of wasting your life essence it is now

being used to fill the spine so that the

central nervous system can work properly

this SAP Plato talks about is actually

something our present civilization has

discovered we call it

rebo spinal fluid we have found that

this fluid is found in the brain in

spinal cord the functions that we have

found so far are helping blood flow

through the body that carries the oxygen

okay so without the oxygen carried in

the blood to reach parts of the body

cellular metabolism won’t function

properly cellular metabolism is needed

to keep the tissue alive another reason

nofap and semen retention heals the body

it also allows better availability of

nutrients and deals with removing

metabolic wastes this increased blood

flow helps the skin and tissues receive

more oxygen this is why people notice

better skin and hair another function is

homeostasis so it helps with homeostasis

of the body homeostasis can be defined

as the stable state of an organism of

its internal environment helping in

homeostasis helps with a huge number of

mechanisms in our body

number one core temperature main reason

why semen retention practitioners feel

warm and their bodies can adapt quicker

to different environments hence cold

showers number two blood glucose which

will in essence lower your blood sugar

and with a good diet less than 60%

carbohydrates blood sugar levels will

level out result in and liver from not

producing glucose instead it then

produces glycogen

and triglycerides and this production is

then used mostly for the central nervous

system this is thus consumed by the

brain in other words this will keep your

brain fed allowing it to function at

high levels this is the reason

creativity is increased number three

iron and metabolism will be better

regulated iron is needed for the

transport of oxygen in the blood

it also helps from bacterial protection

too much iron most predominantly from

vitamins but if working properly your

body will withhold iron so bacteria

can’t eat it and thrive the increase in

iron also feeds your cells so they can

stay healthy not sure if we can say the

Fountain of Youth yet

number four regulate the levels of blood

gases this is needed so that the blood

transports the right amount of oxygen

carbon dioxide and plasma pH around the

body number five regulation of calcium

metabolism this regulation of calcium

allows for proper bone growth and

density this could be the reason the

theory that semen retention will cause

you to grow and become stronger so you

can get taller basically so if you start

at an earlier age and let’s say you’re a

teenager you’re not going to stop

growing until you’re 25 so if you’re

retaining that semen it’s gonna get you

to grow taller fun fact yeah being his

parents weren’t tall at all but he lived

basically in like this like little

drawer I mean it’s not a drawer it was

like a bed but they would just it was

like a drawer and I promise you he was

proud he probably wasn’t fat but he

probably came into the MBA as a virgin

so just little little thing there number

six

sodium concentration when the body

starts functioning properly your body

will release the steroid hormone

although aldosterone

although stirone stimulates sodium and

water reabsorption in the gut basically

taken in electrolytes so if you’re an

athlete or workout this helps keeping

you from being dehydrated let’s go

that’s cold

number seven the neurotransmission when

becomes regulated properly will allow

your brain to dissipate and eliminate

symptoms such as depression mania

schizophrenia visual hallucination

auditorially

nation OCD and eating disorders let’s go

this is all we’ve been talking about

this whole time these are the benefits

and now they’re right here I do that

pump I hope your pumped I’m going through

this quick this took me about an hour to

the research but let’s do this let’s do

this number eight their neuro endocrine

system which regulates metabolism better

work in metabolism means more energy the

extra energy everyone gets this also

means loss of fat

goodbye double chin and man boobs

welcome welcome to your primal body

again let’s do this

number nine one of the last ones is the

regulation of gene expression

when functioning properly this will also

help combat depression and bipolar

disorder guys guys this has always been

talking about I’m not even finished yet

let’s go and finally the last benefit an

increase in testosterone boost okay so

in this study it was a three week study

of sexual abstinence in this they found

that an acute abstinence does not change

that neuro endocrine system response to

orgasm but does produce elevated levels

of testosterone and males but also what

it does is without fapping you’re not

increasing estrogen body so also you’re

getting a double boost so you’re

lowering your estrogen and you’re

elevating your testosterone okay again

this was only a three week study so if

you go for a month one to three months I

always recommend one to three months if

you’re gonna do a no FAP hard mode but

come on man

are you serious let’s go let’s go what

good deal let’s go let’s go that’s all

we needed

scientific proof scientific proof

semen retention puts cerebral spinal

fluid into your spine that thus central

nervous system works properly brings it

all the way up to the brain and back

down with it with the nervous system

working properly your brain is able to

basically work everything and keep it in

homeostasis so all those benefits right

there our benefits you’re gonna you’re

gonna feel like you’re gonna get we

might not have the evidence for it

before but we do now let’s go what’s the

deal what’s the deal get out there get

out there get on your Brian create those

habits eat those fears this is only the

second step only the second step there

are five more steps to do if you want to

r
We finally got it scientific proof that

semen retention and nofap actually

gives you superpowers gives you more

energy basically whatever you want

better skin, better hair this is it we

finally did it we finally did it let’s

go alright so i’m preface this real

quick I was doing a root chakra is the

chakra sequence and going really

in-depth into these chakras because the

ancients knew a lot more than we do know

okay so science is still trying to catch

up all right and what science has found

they still haven’t put it all together

yet so I had an idea I followed that

idea and we made it baby let’s go let’s

go come home now get your coffee ready

come on this is gonna this might be a

long one so get your coffee ready and if

you have any friends who are on the

fence you know that you need to pick up

and they’re kind of just waving and

waddling in the water this this is it

let them know let them know because this

right here is scientific proof I know a

lot of people don’t like we talked about

vibrations and chakras but again the

ancients knew a lot more than we do know

about our bodies so yeah if you have

anyone on the fence any atheists out

there let them know let them know I’m

gonna explain this through scientific

terms let’s go let’s go I’m ready are

you ready Cheers okay as I just stated I

found this when I was trying to do some

research on the sacral chakra the gonads

if you want to call it that but this is

the second chakra this is located that

at the pelvic area this is the sexual

chakra hence the name donuts this chakra

is also associated to creativity blocks

and creativity or being hyper-sexualized

are signs this chakra is not aligned

properly the Greeks or Plato thought

this represented the procreative

function the bone marrow (SAP) in the spine. The stuff of which

your soul was made of and was the life essence

Plato said that in it is made the bonds

of life which unite the soul with the

body this marrow or SAP is passed down

the spine concentrated in the gonads and

is the source of life of the offspring

in particular semen was considered a

kind of cerebrospinal sap this is why

semen retention is so powerful instead

of wasting your life essence it is now

being used to fill the spine so that the

central nervous system can work properly

this SAP Plato talks about is actually

something our present civilization has

discovered we call it

rebo spinal fluid we have found that

this fluid is found in the brain in

spinal cord the functions that we have

found so far are helping blood flow

through the body that carries the oxygen

okay so without the oxygen carried in

the blood to reach parts of the body

cellular metabolism won’t function

properly cellular metabolism is needed

to keep the tissue alive another reason

nofap and semen retention heals the body

it also allows better availability of

nutrients and deals with removing

metabolic wastes this increased blood

flow helps the skin and tissues receive

more oxygen this is why people notice

better skin and hair another function is

homeostasis so it helps with homeostasis

of the body homeostasis can be defined

as the stable state of an organism of

its internal environment helping in

homeostasis helps with a huge number of

mechanisms in our body

number one core temperature main reason

why semen retention practitioners feel

warm and their bodies can adapt quicker

to different environments hence cold

showers number two blood glucose which

will in essence lower your blood sugar

and with a good diet less than 60%

carbohydrates blood sugar levels will

level out result in and liver from not

producing glucose instead it then

produces glycogen

and triglycerides and this production is

then used mostly for the central nervous

system this is thus consumed by the

brain in other words this will keep your

brain fed allowing it to function at

high levels this is the reason

creativity is increased number three

iron and metabolism will be better

regulated iron is needed for the

transport of oxygen in the blood

it also helps from bacterial protection

too much iron most predominantly from

vitamins but if working properly your

body will withhold iron so bacteria

can’t eat it and thrive the increase in

iron also feeds your cells so they can

stay healthy not sure if we can say the

Fountain of Youth yet

number four regulate the levels of blood

gases this is needed so that the blood

transports the right amount of oxygen

carbon dioxide and plasma pH around the

body number five regulation of calcium

metabolism this regulation of calcium

allows for proper bone growth and

density this could be the reason the

theory that semen retention will cause

you to grow and become stronger so you

can get taller basically so if you start

at an earlier age and let’s say you’re a

teenager you’re not going to stop

growing until you’re 25 so if you’re

retaining that semen it’s gonna get you

to grow taller fun fact yeah being his

parents weren’t tall at all but he lived

basically in like this like little

drawer I mean it’s not a drawer it was

like a bed but they would just it was

like a drawer and I promise you he was

proud he probably wasn’t fat but he

probably came into the MBA as a virgin

so just little little thing there number

six

sodium concentration when the body

starts functioning properly your body

will release the steroid hormone

although aldosterone

although stirone stimulates sodium and

water reabsorption in the gut basically

taken in electrolytes so if you’re an

athlete or workout this helps keeping

you from being dehydrated let’s go

that’s cold

number seven the neurotransmission when

becomes regulated properly will allow

your brain to dissipate and eliminate

symptoms such as depression mania

schizophrenia visual hallucination

auditorially

nation OCD and eating disorders let’s go

this is all we’ve been talking about

this whole time these are the benefits

and now they’re right here I do that

pump I hope your pumped I’m going through

this quick this took me about an hour to

the research but let’s do this let’s do

this number eight their neuro endocrine

system which regulates metabolism better

work in metabolism means more energy the

extra energy everyone gets this also

means loss of fat

goodbye double chin and man boobs

welcome welcome to your primal body

again let’s do this

number nine one of the last ones is the

regulation of gene expression

when functioning properly this will also

help combat depression and bipolar

disorder guys guys this has always been

talking about I’m not even finished yet

let’s go and finally the last benefit an

increase in testosterone boost okay so

in this study it was a three week study

of sexual abstinence in this they found

that an acute abstinence does not change

that neuro endocrine system response to

orgasm but does produce elevated levels

of testosterone and males but also what

it does is without fapping you’re not

increasing estrogen body so also you’re

getting a double boost so you’re

lowering your estrogen and you’re

elevating your testosterone okay again

this was only a three week study so if

you go for a month one to three months I

always recommend one to three months if

you’re gonna do a no FAP hard mode but

come on man

are you serious let’s go let’s go what

good deal let’s go let’s go that’s all

we needed

scientific proof scientific proof

semen retention puts cerebral spinal

fluid into your spine that thus central

nervous system works properly brings it

all the way up to the brain and back

down with it with the nervous system

working properly your brain is able to

basically work everything and keep it in

homeostasis so all those benefits right

there our benefits you’re gonna you’re

gonna feel like you’re gonna get we

might not have the evidence for it

before but we do now let’s go what’s the

deal what’s the deal get out there get

out there get on your Brian create those

habits eat those fears this is only the

second step only the second step there

are five more steps to do if you want to

reach your perfect self you want to

receive the maximum benefits this is

only two so you got the root chakra or

the holy bone.

each your perfect self you want to

receive the maximum benefits this is

only two so you got the root chakra or

the holy bone.

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No Gratification

I write to empower myself. It’s more for me than you. But if you find value in my writing, I’m happy it helps.